Generating the Mindset for Health & Fitness Programs eBook
  • SKU: 67584491
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Generating the Mindset for Health & Fitness Programs eBook

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It happens so very often - we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out.

You will learn about your most important allies, determination and motivation along with expanding your knowledge on how to target the right parts of the body and much more!

This eBook gives you the tools to chart your progress as well as how to keep the motivation going along with giving yourself incentives ensuring you keep on track with your new health and fitness program.

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